Exercise can help adults better cope with ADHD symptoms
Exercise, even a small amount, can help alleviate symptoms of ADHD in adults, according to a new study. About 6 percent of American adults report symptoms consistent with attention deficit hyperactivity disorder, or ADHD, which lead to anxiety, depression, low energy and motivation, poor performance at work or school and also increased traffic accidents.
Other Articles in this Edition
Exercise can help adults better cope with ADHD symptoms
Consistent links between capacity to delay gratification, ADHD, obesity
Adults With ADHD, Social Media and Driving Don’t Mix
Can stats find causation when a study can’t?
Brain Differences May Point to Novel Therapies for ADHD, OCD
Antipsychotic Guidelines for Kids Still Largely Unheeded
You won’t believe what 30 minutes of cycling can do for your health