You won’t believe what 30 minutes of cycling can do for your health

 ADHD in the News 2016-06-23

Cycling is simple to integrate into your daily lifestyle. Easy on the environment, family-friendly, and a perfect means of daily exercise — it’s a popular activity for a reason. However, there are additional benefits from cycling that you probably don’t know about and they’re backed by science. Biking is proven to boost brainpower, leading you and your family to a long, healthy life together.