Language, Self-Awareness, and Coping Skills: The Building Blocks of Emotional Regulation

 ADHD in the News 2020-01-14

Many children and teens with ADHD struggle with emotional regulation, or the ability to recognize and control emotions and associated behaviors...The ability to regulate our emotions isn’t something we’re born knowing how to do but rather a set of skills that must be learned. Here are some tips on how to help your child develop the necessary skills to manage big emotions.