Mental Health in the Sun: The Role of Vitamin D Deficiency in Mental Illness
Of the many researched integrative medicine interventions for the treatment of mental health conditions, perhaps one of the simplest is vitamin D. While controversy around its use remains, including recent guidelines that recommend against testing vitamin D levels for virtually any reason,1 my own clinical experience combined with the latest research strongly suggest benefits for a number of mental health conditions.
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Mental Health in the Sun: The Role of Vitamin D Deficiency in Mental Illness