Books for Teens

Here are books written for teens that can help you learn more about ADHD. You can find additional books for teens at CHADD’s online NRC Library.

Mindfulness and Self-Compassion for Teen ADHD: Build Executive Functioning Skills, Increase Motivation, and Improve Self-Confidence
By: Mark Bertin, MD, and Karen Bluth, PhD
Publisher: Instant Help, 2021
The Gaming Overload Workbook: A Teen's Guide to Balancing Screen Time, Video Games, and Real Life
By: Randy I. Kulman, PhD
Publisher: Instant Help, 2020
Winning with ADHD: A Playbook for Teens and Young Adults with Attention Deficit/Hyperactivity Disorder
By: Grace Friedman and Sarah Cheyette, MD
Publisher: Instant Help, 2019
The Mini ADHD Coach: Tools and Support to Make Life Easier―A Visual Guide
By: Alice Gendron
Publisher: Chronicle Prism, 2023
Thriving with ADHD Workbook for Teens: Improve Focus, Get Organized, and Succeed
By: Allison Tyler, LCSW
Publisher: Rockridge Press, 2020
A Bird’s Eye View Of Life with ADHD and EFD... Ten Years Later
By: Chris A. Zeigler Dendy and Alex Zeigler
Publisher: Chris A Zeigler Dendy Consulting, LLC; third edition, 2015
Enhancing Executive Functioning and Study Skills Efficiency: An Intentionally Short Guide for the Overwhelmed Student
By: Carey Heller, PsyD
Publisher: Independent; 2019