Have you been to therapy before, but felt like something may have been missing?  There are many systemic reasons why adolescents and adults with ADHD do not always get care that works for them. We are therapists who understand ADHD professionally.  And while therapy will always be about you, the client, we also live the strengths, know the struggle, and are driven to make a difference in mental healthcare because of it. We provide psychotherapy to late adolescents (16+) and adults with ADHD. We aim to support change while also getting to a place of self-compassion and acceptance. People with ADHD do not need to be like 'everyone' but can strive for a life that is meaningful, enjoyable, respectful, and with healthy connection.  There are some things that we will never change, there are other things that are incredible strengths, and still others that we can change or improve. Getting to a place of acceptance, self-compassion, and living fully as ourselves is where the most meaningful work may lie.