UNIVERSITY OF MARYLAND ADHD PROGRAM See Handout Take a survey Español | 中文 Teaching Online Organizational and Virtual Learning Skills (TOOLS) Do you or your child have ADHD? Let us know how helpful these videos are by completing 2 short surveys for $30!* *must be 18 years or older to participate Take a survey What is Behavioral Activation Play Video See Handout How to Use a Calendar System Play Video See Handout Creating a Home Workspace Play Video See Handout How to Manage Emotions Play Video See Handout Tips for Communicating with Parents Play Video See Handout Staying Connected with Friends Play Video See Handout Prioritizing What's Important Play Video See Handout Creating Daily Routines Play Video See Handout How to Sleep Better Play Video See Handout Breaking Down Assignments & Tasks Play Video See Handout Tackling Unhelpful Thoughts Play Video See Handout These videos were developed by the University of Maryland ADHD Program in partnership with CHADD. They are funded by the Stroud Foundation.