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ADHD Weekly, December 13, 2018

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It’s Okay to Put Yourself First Sometimes: Developing Self-Care

When you think about self-care, what comes to mind? Is it something as basic as brushing your teeth twice a day? Or, do you imagine a special event--like a trip to a spa, complete with yoga, massage, and pedicure? It’s been said that self-care is really a form of parenting yourself when it comes to…



Q&A: How Can I Simplify Gift-Giving?

Question: In our extended family, we celebrate both Christmas and Hanukkah. This year Hanukkah came at the beginning of December and Christmas at the end of the month—which means a lot of presents for our children and their cousins all month long! We’d like to simplify our holidays, partly because we see our children becoming…



Does The Holiday Season Have You Stressed?

NRC Podcast: How to Manage Family Holiday Stress Featuring Psychologist Ari Tuckman, PsyD, MBA The holiday season can be overwhelming for anyone, but even more so if you have ADHD. Don't despair! Dr. Ari Tuckman will help keep you from pulling out your hair. Spend just eight minutes with us and you will learn tips…