Ever wish you could take back impulsively said words or strong reactions during times of stress? One way you can become less reactive is through the practice of mindfulness. Mindfulness is a practice of becoming aware of the present moment and not reacting emotionally. It can be a helpful tool for individuals of any age…

It may be the middle of summer, but the school year will be here soon, judging by the number of back-to-school commercials popping up on TV and radio programs. During the last school year, the COVID-19 pandemic presented quite a different learning experience for most students in the United States. At-home learning, hybrid classrooms, staggered…

CHADD Webinar Highlight: ADHD, Executive Function, and The Art of Getting Kids to Listen Featuring Caroline Maguire, MEd Sometimes it seems like your child is purposely ignoring you. You’re frustrated and wondering if he’s being stubborn or just selfish in his behavior. Most often, though, it’s neither. Children develop executive function skills as part of…