ADHD Weekly, March 7, 2024

ADHD Doesn’t Have to Make You Older

Age may be more than a number; it can also be how fast your body ages compared to your peers. And untreated ADHD, especially in the teen years, can play a role in faster aging and possibility a shorter lifespan. Accelerated aging related to teen physical and mental health Biological aging refers to how old…



Apps Can Help Girls Manage When Hormones Affect ADHD Symptoms

When girls with ADHD enter puberty, the changes they experience extend beyond the descriptions offered in health class. The fluctuations and physical changes brought on by hormones in adolescence can make managing symptoms difficult. These, in turn, affect executive functions like focus, motivation, impulsivity, and the ability to regulate emotions. One tool available to manage…



Managing Stress for a Healthy Family

Featuring Diane Dempster, CPC, PCC, MHSA, and Elaine Taylor-Klaus, CPCC, MCC The symptoms of ADHD—inattention, impulsivity, hyperactivity, and executive function difficulties—often lead to stress. Learn how stress affects a family with ADHD and gain strategies to help manage stress and communicate effectively. Elaine Taylor-Klaus and Diane Dempster are certified professional coaches, community educators, and advocates…