ADHD and Adults: Innovative Tools to Help You Get Things Done and Thrive
Today, we tend to think of technology as the enemy. After all, it steals our attention and makes it harder to focus. And when you have ADHD, it’s hard enough to sustain your concentration. It’s hard enough not to get distracted every few minutes. But adults with ADHD can actually use technology to their advantage. The key is to find what works for you.