Cognitive Behavioral Therapy for ADHD: Techniques and Options
If you’re looking for a different ADHD treatment, you might want to try cognitive behavioral therapy (CBT). Attention deficit hyperactivity disorder (ADHD) treatment aims to reduce the impact symptoms can have on your daily life. Medications can help reduce your symptoms, and therapy can teach strategies that help you understand and cope with your symptoms. But what type of therapy is best for ADHD? Cognitive behavioral therapy (CBT) may be an option.