How to Prioritize Your Life When You Have ADHD, Part 2
Following through on tasks is a big challenge for adults with ADHD, which is understandable, because it involves so many moving parts. It involves executive functioning, which is impaired in ADHD. So simply telling yourself (or having someone else say), “just do it” won’t work...The good news is that there are strategies — like the ones below — that help you work around these challenges.