One Exercise Sure to Make You Feel Better About Yourself
I have been treating patients using cognitive therapies for almost 15 years, and one of the most successful exercises I have ever seen work to help them re-engage their sense of well-being is so simple that each and every time I convince someone to do it, I am still remarkably struck by how effective it is.
Other Articles in this Edition
ADHD and Effects of Methylphenidate
Michigan School District Swaps Students’ Chairs For Exercise Balls In Classrooms
One Exercise Sure to Make You Feel Better About Yourself
Neuroimaging Study Hunts for Connectivity Clues to ADHD Diagnosis
Study: Extremely Premature Babies at Greater Risk for Autism