ADHD and Effective Motivation Strategies

KEY POINTS: – Put the have-to task before the want-to task – Create meaningful incentives to begin, sustain and finish something – Break big tasks into smaller, more manageable ones – Motivation benefits from encouragement so notice your progress and accomplishments

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A Revolutionary Peek at the Noradrenaline System

Summary: Researchers have delved deeper into the brain’s noradrenaline system, revealing insights that can aid in understanding disorders like ADHD, anxiety, and depression. The study is notable for its innovative methodology: recording real-time chemical activity using routine clinical electrodes for epilepsy. The approach, a result of 11 years of refinement, now lets scientists observe brain…

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