Autism and ADHD strengths and needs in a nutshell 

A structured summary of how children function in everyday life can help parents better understand their child’s strengths and challenges, as well as how the environment influences them. This is shown in a study from Karolinska Institutet, published in the Journal of Autism and Developmental Disorders under the title “Autism and ADHD strengths and needs…

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The Link Between Self-Mistrust and Adult ADHD

Key points: Self-mistrust beliefs have been proposed as a core thinking theme in adults with ADHD. The nature of adult ADHD increases procrastination and other matters that erode self-trust. Some recent studies lend credence to the association of self-mistrust and ADHD, though indirectly. Insights from these studies strengthen a focus on building self-trust combined with…

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I’m a Psychiatrist. I’m Hearing Something New From Young Women. (Opinion) 

Several years ago, I started noticing something new when teenage girls or young women came to my office for their first psychiatric sessions. Patients used to dread being told that there was something, as they saw it, wrong with them. Now these young women were announcing their diagnoses — attention deficit hyperactivity disorder, obsessive-compulsive disorder,…

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Could a simple supplement combo help adolescents with ADHD stay on task? 

A combination of caffeine and L-theanine, an amino acid commonly found in tea, provides evidence of acute changes in behavioural and neurophysiological measures related to selective attention in adolescents with ADHD. A recent experiment published in Nutritional Neuroscience indicates that a single dose of an L-theanine-caffeine combination enhances the ability of the brain to allocate…

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How ADHD Stimulant Medications Really Work

Key points: Stimulants may improve alertness and motivation more than attention, helping adults engage with daily tasks. Medication works best alongside healthy sleep, executive functioning strategies, and practical supports. Understanding how stimulants work helps adults set realistic expectations and make informed treatment choices.

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