Exercising at own pace boosts a child’s ability to learn

A child’s attention and memory improves after exercise according to new research conducted with primary school pupils and supported by the Universities of Stirling and Edinburgh. Researchers found that pupils’ best responses to tests came after physical activity that was set at their own pace, as opposed to exhaustive exercise.

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Hyperactivity in Adult ADHD

If ADHD doesn’t go away in adulthood, it makes sense that hyperactivity doesn’t necessarily disappear either. Despite the “hyperactive little boy” stereotype, there are plenty of hyperactive grown men and women out there too…the research that’s been done on this indicates that adults with ADHD are still an externally hyperactive bunch as well.

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ADHD: When Cabin Fever Strikes

For people with ADHD, cabin fever — that time when the weather keeps you indoors for extended periods — can be torture. You feel restless and fidgety. You are bored and antsy. You become irritable and find it difficult to cope. If this sounds like you, here are some strategies to help manage cabin fever.

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10 Newsworthy Items From 2017 on ADHD

2017 has been a busy year for research when it comes to attention deficit hyperactivity disorder (ADHD). The following are summaries of 10 interesting findings about ADHD.”

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11 Interesting Work Habits That Might Mean You Have ADHD

While everyone occasionally feels bored at work, or falls behind on a project, there are a few symptoms of ADHD that you might notice throughout the work day — especially if you struggle with them all the time…if the issues listed below seem to be holding you back, or if you’ve been getting in trouble…

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ADHD and Adults: How to Use Your Strengths to Succeed

For years, clinicians and doctors have hyper-focused on the problems of ADHD. They viewed ADHD from a deficit-based model, versus seeing positive traits or strengths…But here’s the thing: You have strengths. Plenty of them. The key is to identify them and learn to harness them.

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How Having ADHD Can Impact Your Sex Life

Do you feel as though you desire sexual intimacy more frequently than your non-attention deficit hyperactivity disordered partner? Then again, if you’re dealing with ADHD, who wants to think about sex? It’s yet another activity that involves focus and planning, which is enough of a challenge for someone with ADHD. Experts say these situations –…

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Study Links Tendency to Undervalue Future Rewards With ADHD and Obesity

Researchers at University of California San Diego School of Medicine have found a genetic signature for delay discounting — the tendency to undervalue future rewards — that overlaps with attention-deficit/hyperactivity disorder (ADHD), smoking and weight. In a study published December 11 in Nature Neuroscience, the team used data of 23andme customers who consented to participate…

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Ritalin During Pregnancy May Raise Risk of Heart Defect in Baby

If you take Ritalin or Concerta for attention-deficit/hyperactivity disorder (ADHD) and you plan to become pregnant, you might want to talk to your doctor about switching your medication first. A new study found a small increased risk of having a baby with a heart defect if Ritalin/Concerta (methylphenidate) was taken by the mother-to-be. However, taking…

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ADHD Meds During Pregnancy Appear To Have Low Risk Of Birth Defects

Taking stimulant medications to treat attention deficit hyperactivity disorder (ADHD) during the first trimester of pregnancy is unlikely to cause major birth defects with one possible exception, suggests a new study. Researchers found no increased risks for amphetamines medication, but they found a small increased risk for congenital heart defects in newborns exposed to methylphenidate…

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