The Overlap Between ADHD and Depression

Key points: People with depression and ADHD feel overwhelmed by executive functioning challenges, brain fog, and emotions. Both ADHD and depression have irregularities with neurotransmitters affecting mood, motivation, and attention. While depression reduces energy and hope, struggles with ADHD can feed feelings of failure and worthlessness. Cognitive behavioral therapy and medication has been found to…

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New Book Offers Practical, Research-Backed Toolkit for Adults with ADHD

Imagine a toolkit filled with tried-and-true skills that empowers adults with attention-deficit/hyperactivity disorder (ADHD) to be more focused and productive — and to hack daily life so their strengths can shine. That’s exactly what expert ADHD researcher and therapist Laura E. Knouse, a psychology professor at the University of Richmond, is offering readers in her…

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Opinion: Appreciating the many faces of ADHD

Each October we are called to renew our awareness of and reflect on the neurodevelopmental condition known as ADHD. At this time, we are asked to consider its impact on those who have ADHD as well as those who work with or love someone with ADHD. In 2025, the theme for ADHD Awareness Month is…

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How Architecture Can Support Neurodivergent Well-Being

Key points: Designing for sensory variation, resilience, and cognitive well-being isn’t niche—it’s essential. Design shapes how we think, feel, and connect every day. Inclusive spaces—from schools to airports—support calm and focus. Designing for difference helps everyone thrive and belong.

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Quick Strategies to Boost Working Memory

Key points: Working memory is the ability to hold key information in our mind as we go about our daily lives. For many people with ADHD, working memory is a challenge. Give your brain a rest by employing quick strategies to offload working memory demands on your brain.

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Telehealth Stimulant Prescribing and Substance Misuse Risk: What the Evidence Really Says (Commentary)

This article reviews two large studies from The American Journal of Psychiatry that evaluated whether telehealth prescribing of stimulants for attention-deficit/hyperactivity disorder (ADHD) increases substance misuse risk. Findings suggest that while overall risk of developing a substance use disorder was not higher with telehealth, patients starting stimulants via telehealth appeared more likely to develop a…

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