At What Age Should Your Neurodivergent Child Get a Cell Phone?

Key points: Start with a minimalist or dumb phone at age 10 to 12, then move to a full smartphone between ages 12 and 15. Wait until 15 years old at a minimum for social media for neurodivergent kids. Recognize that online platforms can offer social connection and communication for many neurodivergent youth. Neurodivergent children…

Read More

‘Adventures of a Stupid Boy’ recounts growing up with undiagnosed ADHD 

Washington, D.C. (7News) — For International ADHD Awareness Day, author Matthew Weider shared the story behind his memoir, Adventures of a Stupid Boy, which explores his experience growing up with undiagnosed ADHD. Through personal reflections and lessons learned, Weider highlights how the challenges he faced in school and throughout life ultimately helped shape his resilience…

Read More

Adults with ADHD who struggle to manage emotions face a higher insomnia risk

A recent study published in the Journal of Affective Disorders suggests that adults with Attention-Deficit/Hyperactivity Disorder who struggle to manage their emotions are more likely to experience insomnia symptoms. The findings provide evidence that trouble accessing effective emotional coping strategies plays a major role in these sleep disturbances, especially among young adults. This highlights the…

Read More

Wanted: Neurodivergent Motivation

Key points: Neurodivergent motivation strategies can be summed up in the acronym PINCH. Play, interest, and novelty are three key tenets of neurodivergent motivation. Interjecting challenge and external accountability into project planning can boost motivation.

Read More

ADHD patients in N.J. can now refill their medications from home 

Adults in New Jersey prescribed Adderall and other stimulant medications for attention deficit hyperactivity disorder no longer need to see a doctor in-person every three months. A bill signed into law by Gov. Mikie Sherrill on Thursday allows Schedule II drugs such as Adderall, Ritalin and Vyvanse to be refilled via telehealth. The change will…

Read More

Better diets are linked to sharper focus in teens with attention disorders

A small study of Australian teens indicates that while adolescents with and without attention-deficit/hyperactivity disorder consume similarly poor diets, those who eat healthier foods experience fewer attention challenges. The research, published in Nutritional Psychiatry, describes links between specific eating patterns and better cognitive performance.

Read More