People With ADHD Focus Better While Exercising

 ADHD in the News 2019-01-31

For people with ADHD, moving the mind and moving the body seem to be related...But what if we go further than just fidgeting – does breaking into outright physical exercise also make it easier for people with ADHD to pay attention? A new study published Frontiers in Psychology suggests that, unlike people without ADHD, people with ADHD do in fact seem to focus better while they’re exercising.