New Study Suggests Regular Cardio Can Improve Some Types Of Brain Function

 ADHD in the News 2019-01-31

Researchers from the Columbia University Irving Medical Center in New York published a paper this week titled “Effect of aerobic exercise on cognition in younger adults: A randomized clinical trial” in the latest online issue of the journal Neurology. While it might not sound like a page-turner, it’s an interesting step forward in looking for ways to reduce some types of cognitive decline and improve function in young people as well.