Walnuts Linked to Improved Attention, Psychological Maturity in Teens

 ADHD in the News 2023-04-27

Walnuts have been associated with better cognitive development and psychological maturation in teens, new research shows. Adolescents who consumed walnuts for at least 100 days showed improved sustained attention and fluid intelligence as well as a reduction in symptoms of attention deficit hyperactivity disorder (ADHD) compared with matched controls who did not consume the nuts.