What to know about exercise and ADHD

 ADHD in the News 2021-05-20

Both cardiovascular and noncardiovascular exercise show some promise as treatments for ADHD symptoms. However, regular exercise does not automatically mean that a person will see improvements in all aspects of the condition. In this article, we look at whether exercise can help with ADHD. We also explain how often people should exercise and suggest some activities for people to try.