Why Marie Kondo’s method is ideal for my ADHD

 ADHD in the News 2019-05-23

I’m in the process of moving from Baltimore to Washington, D.C., which has given me the chance to do something I have always dreaded: go through my stuff. Ever since I moved out of my parents’ house, I have accumulated things nonstop: clothes, records, books, scores, recording equipment, office supplies...My stuff began to overwhelm me. My therapist recommended none other than Marie Kondo.