Anxious, Stressed, Lonely or Bored?
I struggle with picking scabs, the skin around my nails, basically any non-smooth areas of skin on my body. I’m wondering if this is ADHD-related. What can I do about it? It could be ADHD-related, and it could be something else. While picking and fidgeting can be forms of restlessness in ADHD, there is also…
Read MoreA Guide to a Successful Evening Out
SPENDING AN EVENING OUT WITH FRIENDS, family, or loved ones is always enjoyable. But as an adult with ADHD, I can tell you that these situations can also be very challenging. By better understanding the challenges and developing compensation strategies, you’ll be better equipped to handle potentially difficult situations. Here are some suggestions to make…
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