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Heading Off Seasonal Depression When You Have ADHD
…toll on people. When the holiday season is in the distant past and spring seems far away, SAD symptoms tend to be the strongest. “Although it isn’t fully understood what…
ViewChanging the Way You Communicate with Your Young Adult
…new ways to communicate Dr. Ramsay suggests that families intentionally create time to visit to strengthen relationships and improve communication. This includes time outside of holiday celebrations. “One thing that…
ViewAsking Powerful Questions
…they feel stressed about the assignment. They may need your help or a professional’s assistance (perhaps an academic or executive function coach). Regardless, by understanding their motivations and feelings, you…
ViewKey School Issues for Students with ADHD
…do what they can to prepare the child for known and possibly unknown changes, and work with the school staff to reduce the stress and disruption accompanying the return. Particularly…
ViewTry a Goal-Oriented Summer
ADHD NEWSSTAND FOR PARENTS AND CAREGIVERS Try a Goal-Oriented Summer by Abigail Levrini, PhD Stress-free and shame-free strategies can help adults with ADHD who choose to pause, set, and reach…
ViewAdjust Your Inner Voice for Greater Resilience
…how you fit into that world. How your inner voice responds to the challenges in your life affects how you handle the stress you face. When your voice is kind…
ViewADHD and Financial Therapy
Financial stress: it’s in the pile of items-to-be-returned in the hallway, the fees for late or missed payments, the nervous laughter when discussing retirement plans, and the heated arguments with…
ViewGet Ready for Your First Moving Day
…ADHD can cause enough stress as it is. We don’t need any added stress from moving to make things harder.” Ready, set, pack “When you have ADHD that stress [from…
ViewADHD and Mental Health
…Social Distress, Perfectionism, and Procrastination in Children, Teens, and Young Adults Sharon Saline, PsyD, describes how anxiety works in the brain and body and shares practical tools for addressing general…
ViewBalancing Virtual and Classroom Learning: How to Keep Kids with ADHD On Track
…delivered hundreds of presentations focusing on academic achievement and parenting issues, and is the author of the award-winning book Homework Made Simple: Tips, Tools and Solutions for Stress-Free Homework. …
ViewAdult to Adult
…with ADHD experiencing more stress and greater academic difficulty than those without ADHD. To achieve success, students with ADHD can get a head start if they come to college with…
ViewDiagnosis of ADHD in Adults
…include losing a job because of ADHD symptoms, experiencing excessive conflict and distress in a marriage, getting into financial trouble because of impulsive spending, failure to pay bills in a…
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