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Your Keys to a Happier ADHD Relationship

…sleep problems or anything else, that deserves some good effort, too. Insufficiently managed ADHD cranks up the stress on the relationship and asks too much from both partners to manage…

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ADHD and Divorce

…are hit first and hardest. Divorce and post-divorce family life can be quite aggravating. In fact, according to the Holmes and Rahe Stress Scale, divorce is the second-most stressful life…

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Remote Learning for Children with ADHD

…symptoms, stress, and negative parenting (inconsistent discipline, poor supervision, corporal punishment) were a risk factor for negative child outcomes (that is, psychological symptoms, challenges with remote learning). As well, this…

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Those Lovely ‘Mones: The Intersection of ADHD and Hormones

…which may impact ADHD. But there are others in play as well. Cortisol Cortisol, for instance, is often recognized as the “stress hormone” since it kicks into gear when danger…

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Building Better Homework Habits

How to Talk to Your Kids to Promote Change There’s nothing more stressful than nagging your child each night over homework or arguing in the morning about misplaced assignments. In…

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Understanding ADHD from a Strengths-Based Perspective

…and cognitive regulation-which participants found led to resilience, adaptability, and effectiveness under stress. Lastly, participants found that transcendence, experienced through admiration of excellence and beauty, was associated with ADHD. This…

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Treatment for ADHD in Women and Girls

…a multimodal approach that often includes medication, therapy and counseling, stress management techniques, workplace and homelife accommodations. Some women and girls incorporate various lifestyle strategies to help manage their ADHD….

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Asking Powerful Questions

…feel stressed about the assignment. They may need your help or a professional’s assistance (perhaps an academic or executive function coach). Regardless, by understanding their motivations and feelings, you can…

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What’s Up with All This Anger?

…do with honesty and ownership, no matter how rotten it feels sometimes. Otherwise, you can’t reduce the frustration and stress you experience. Blame is a toxic form of negative thinking…

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How ADHD Sometimes Gets Worse

…to these substances can result in worsening of ADHD impairments in multiple aspects of schooling, employment, social relationships, and other aspects of daily life. Stresses resulting from environmental adversities. Although…

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Combined ADHD & Autism: How Would You Know?

…I was in 2004. They arrived in our community with limited hope, extensive stress and fearing that they had no place else to turn for support to help them get…

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Resilience and ADHD During the Pandemic

…and depression, and distance learning from home during the pandemic is related to increased stress likely due to social isolation, the need for sustained attention and self-monitoring, and lack of…

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