…of day, and see what works for you. Especially as a beginner, playing a guided meditation from a phone app or website can provide useful guidance and structure. I recommend…

…tickets as soon as they arrive. Set up your smart phone apps to keep digital tickets on your phone to use when you attend the event. Problem: The holiday dinner…

…have ADHD-but it is a myth. For almost a century, the majority of clinic referrals were for young hyperactive boys who were impulsive and unmanageable. Researchers used the data describing…

…late and take work home because they are hyperfocused on getting every detail right. They might be the student who only gets one sentence of a writing assignment complete because…

…the proper pause or halt in potentially dangerous acts or situations. Eating and weight regulation Interoceptive awareness is essential to healthy eating, relying on recognizing cues of hunger and satiety….

…after the emotional explosion with your kids or your spouse. Perhaps it’s been months since your divorce and you can’t seem to manage minimal home maintenance or self-care. Ask yourself,…

…network and its overarching attention control process, which governs the ability to maintain relevant information in a highly active, interference-free state, and is intrinsic to a broad range of cognitive…

…guardians who do not agree with the LEA’s compensatory services determination. Recovery services Some states use the term “recovery services” to describe a broad category of services intended to address…

…interference-free state, and is intrinsic to a broad range of cognitive functions. At the Children’s Learning Clinic at University of Central Florida, Catrina Calub and her mentor, Dr. Mark Rapport,…

…out after the emotional explosion with your kids or your spouse. Perhaps it’s been months since your divorce and you can’t seem to manage minimal home maintenance or self-care. Ask…

…also get anxiety attacks and often try to avoid situations that make you anxious. Substance use and abuse is a significant concern of many parents and teens. The risk for…

“Sorry, Lauren, you cannot use extended time on this exam because you did not register online within seven business days to take the exam with this accommodation at the testing…