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Embrace Miscellaneous Organization for Your Ideas
…the voice memo app on my phone. We also use an app (I think it’s an app?) called Trello where we can track all of the current projects and capture…
ViewNavigating AI Responsibly
…significantly affects a student’s educational development and personal growth. So, as the new school year gets underway, I challenge you to teach your child how to use ChatGPT responsibly (I…
ViewPrepare Your Child to Take Medication When You’re Not There
…because my alarm didn’t go off,’ but it’s ‘I forgot because I can’t remember where I put my medication’ or ‘I put it in a different place every day.’ That’s…
ViewADHD and the College Transition: Rethinking a Gap Year
…of federal laws. Colleges typically grant extra time for completing exams, but not for completing assignments which appear on a syllabus that the student is expected to manage. The student…
ViewUnderstanding and Supporting Your Emerging Adult
…a new set of problems can emerge. These may run under the radar because we thought the EA “outgrew” ADHD or simply because we have less interaction and are not…
ViewMy ADHD Got Me Fired!
…calm down so that you can use your wise mind. Use TIPP skills. These are ways to rapidly calm yourself down to avoid an overreaction: Tip your temperature down by…
ViewI Don’t Speak to You That Way. Please Show Me Some Respect!
…can use when the tone is used. Eventually, you will catch it before you will need to be told. Be sure to share with your children what this respectful tone…
ViewADHD? I Don’t Believe in It!
ADHD NEWSSTAND FOR PARENTS AND CAREGIVERS ADHD? I Don’t Believe in It! By Zara Harris, MS, OT Download PDF This assertion was something we used to hear a lot in…
ViewADHD and Mental Health
…depression and oppositional defiant disorder, and other conditions including anxiety, sleep disorders or substance use problems. The resources below focus on complex ADHD, the symptoms involved when various conditions coexist…
ViewHow to Build and Maintain New Habits
…you want. Your why can be any powerful statement. Make it visual so that every day you see your motivation. Your visual could be a chart, a photo, or any…
ViewADHD and Healthy Lifestyle Behavior
…patterns overall. These results provide support for the idea that ADHD symptoms may cause lower diet quality but that lower diet quality may not cause ADHD symptoms. However, more research…
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