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Midyear Reboot: Five Strategies for Building Effective Habits in Children and Teens

…habits We usually develop habits to help us to lower stress or meet an emotional need. They may serve us when we start them and then cease to be useful….

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Flipping the Script on ADHD

used as an asset for developing a career that is meant just for you? Do not skip past careers that you would love, because you believe your ADHD means you…

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When You Can’t Get the ADHD Medication You Want

…because of production limits imposed by the Food and Drug Administration (FDA). Families may have difficulty accessing a specific medication even when there are no production issues. For example, in…

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Asking Powerful Questions

…and games to master the Pythagorean theorem. For our reluctant writers, we’ve developed color-coded graphic organizers and used cool software like Rev. But, I can tell you from my many…

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Becoming Comfortable in Your Own Skin

…heart. Today I use various practices to reduce the pressure to “get it right” and instead focus on being my best self, flaws and all. Here are five ways to…

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NRC Toolkit Survey – Suicide Prevention for Youth with ADHD

…an … (please select ALL that apply)   adult with ADHD   child/teen with ADHD   parent/caregiver of child/teen   parent of adult with ADHD   spouse/partner of adult with ADHD   family member   friend   medical…

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NRC Toolkit Survey – ADHD and School During a Pandemic

…an … (please select ALL that apply)   adult with ADHD   child/teen with ADHD   parent/caregiver of child/teen   parent of adult with ADHD   spouse/partner of adult with ADHD   family member   friend   medical…

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Reading Comprehension and Executive Function

…This is what you use when you are trying to hold a phone number in mind while someone is talking to you about something else. It’s what enables a child…

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Reignite Your Resolutions: Two ADHD-Friendly Ways to Get Back to Your Goals

…resolutions and get those intentions rolling again, read on because I’ve got not one, but two resolution recommitment strategies that work for ADHD brains. Strategy #1 Set a New Year’s…

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Managing Money and ADHD: Saving and Spending

…of all your expected expenses. Pull together amounts from purchases you made during the last 12 months. Use your checkbook records as well as bank and credit card statements. Use

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Get Ready for Your First Moving Day

…change of address with the US Post Office and your state’s department of motor vehicles. You are also responsible for updating any personal cellphone or digital media accounts and all…

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