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New Directions on ADHD and Better Sleep
…sleep-promoting activities with bed and avoiding wake-promoting activities in bed, such as watching videos, texting, doing homework, and texting or talking on the phone. By keeping the bedroom, or at…
ViewAn Opportunity to Help Light the Way
…about it, I say that the principal was on the phone and the police were in the driveway. It was a really, really hard way to live.” “None of these…
ViewSometimes Invisible
…child or spouse to listen to you, make sure you listen to them. Forgetting or losing things. Assign regular places in the house, bedroom, playroom, and backpack where everything belongs….
ViewChanging the Way You Communicate with Your Young Adult
Many parents whose young adult children are either attending college or university or have moved to their own homes—maybe even to different cities or states—are anticipating their return, if only…
ViewTime Unbound: Managing Time Blindness at Work
…and remember when an event last happened. This can lead to strained relationships, disciplinary action, cause for dismissal, burnout, stress, shame, and guilt. The Time Blindness Checklist Do you resonate…
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