ADHD is more than inattention or being unable to sit still. It affects nearly every aspect of our lives. We struggle w/ procrastination, losing things, feeling "edgy" and like we're constantly forgetting something, missing deadlines. Perhaps you push yourself to get started on something, only to get distracted in the middle of it. You're constantly spinning your wheels but feel like you've gotten nothing done. Socially, people with ADHD often feel shame and embarrassment from our actions- like saying things we regret or reacting impulsively. We constantly feel like failures, always trying to hide our embarrassment. People don’t need “fixing.” If you struggle with symptoms of ADHD or anxiety, reach out. Together, a diagnosis leads to learning new tools & treatment options and to YOU feeling powerful & confident. I get it because I have it! Check me out on TikTok @ashiftinfocus.