I am a certified life coach with extensive training in ADHD, Positive Psychology, and Mindfulness, with a background in teaching. I discovered I had ADHD when my kids were both diagnosed and it sparked a passion within me for learning, educating others, and helping them flourish with their ADHD. I can help you understand why your brain does the things it does, work with you to develop skills and strategies you can use to overcome these challenges, and implement an action plan to help you get from where you are now to where you want to be. Coaching is all about action! We'll work together to find and use your strengths to create the life you have been dreaming of. I also specialize in helping young people develop the executive functioning skills, social skills, and self-confidence they need to succeed in Middle School, High School, College, and beyond. ADHD and Executive Function Coaching for: Adolescents ~Adults ~ Parents ~ College Students