I provide psychotherapy and ADHD coaching services for adolescents and young adults who struggle with focus, executive functioning, academic performance, and emotional regulation. With over 23 years of experience, I specialize in using cognitive behavioral therapy (CBT) and neuroscience-informed strategies to help clients rewire their brains, improve productivity, and build self-confidence. Services include anxiety recovery, academic coaching, and emotional management for ADHD. Coaching is available remotely, making support accessible regardless of location.