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Can I Have a Do-Over?

brain-though I didn’t know that was it at the time. I found strength, comfort, and solace in a strong faith community on campus, but centered my schedule and life around…

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The Rethink Stress Program

…we increase brain activity in the prefrontal cortex and decrease brain activity in the limbic region. What this means on a behavioral level is that we’re now accessing brain regions…

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ADHD, Brain Balancing Music, and Mindfulness

…a stress-reducing, balanced whole-brain response in the listener, especially individuals with ADHD. The good news is that there is a new genre of music composed with the brain in mind….

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Guiding Complex Teens and Young Adults to Launch

…When human brains are triggered, the primitive brain takes over and we’re not available for rational decision-making. You can’t demand that someone operate from their rational brain. If your young…

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Parents of Very Complex Kids

…(also known as behavior management training or parent behavior training). A first-line recommended treatment, it’s intended to teach parents how to create an accommodated environment at home, including providing support…

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Is College Right for Everyone?

…tech “boot camps” for individuals who are interested in computer skills. Training and certificate programs are available across industries for individuals seeking alternatives in better alignment with their interests, strengths,…

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Editorial Advisory Board

…ADHD and executive function support. She is the founder of PTS Coaching, a leading provider of training and coaching services for parents, educators, and allied professionals. Through her signature programs-the…

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ADHD News-Educators-Copy

…students with ADHD and their adult supports. View Article Finding Focus: Attention Training for High Schools By Mark Katz, PhD Accessible online and through an app, this mindfulness-based attention training

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ADHD News-Adults

…by the ADHD community. Read Boosting Brain Health in Adults with ADHD: Insights and Strategies Podcast & Video Review Neuropsychologist Brandy Callahan breaks down the relationship between ADHD and brain

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Support Your Future Thinking Skills

…paper to fully support your brain’s executive function of planning and prioritizing or what is often called future thinking. What is future thinking? The typical ADHD brain is most alive…

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The Science of ADHD

…disruption as at least one source of ADHD brain dysfunction. A 10-year study by National Institute of Mental Health found that brains of children and adolescents with ADHD are 3-4%…

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Music Study, a Dance with Attention

…Now can I play that whole part again?” “Hold your horses,” I say. “It turns out your brain learns best the first few times you do something. When your brain

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