Better Self-Care in the Age of COVID

Are you—and members of your family—overwhelmed, burnt out, tired of this pandemic? For people of all ages, the key to improving life in the now normal is to find some inner calm and spaciousness and hang out there for a bit.   by Sharon Saline, PsyD   Summer is supposed to be fun and carefree,…

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CHADD Introduces Its Adult Training Program on ADHD

by Joyice Robinson   CHADD is proud to introduce Adult to Adult (A2A), its newest ADHD education and training program. The newly established program is modeled after CHADD’s exclusive Parent to Parent: Family Training on ADHD. During the self-paced A2A training, adults will have access to best practices, strategies, and research-based information on adult ADHD.…

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What Can You Do About Boredom at a Time Like This?

Boredom plagues kids and adults with ADHD during normal times, and we hear it’s rampant during the present coronavirus pandemic. There are strategies you can use to get beyond it.   by Ari Tuckman, PsyD, CST, and Jeff Copper, PCC, PCAC, MBA   Boredom is a universal experience. Although it is uncomfortable and we try…

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More Time Together Can Be a Mixed Blessing

Guidance for couples during the coronavirus outbreak: Here’s how to make the most of it if your relationship is affected by ADHD.   by Ari Tuckman, PsyD, CST   It’s been said that distance makes the heart grow fonder, so what do we do when the maximum distance is contained within four walls? This time…

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