Put Down the Stick, Pick Up a Feather: Adult ADHD & Self-Criticism

MANAGING ADHD AS AN ADULT requires more than just taking medication and putting a few systems and structures in place. It is a complicated condition that relies on self-education, setting intentions, and exerting effort for self-management—which are not always easy for adults with the condition. But the hardest part to manage, I believe, regardless of…

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How ADHD Sometimes Gets Worse

PART ONE WHEN WE SAY THAT A PERSON’S ADHD HAS GOTTEN WORSE, what we usually mean is that the person’s executive functions, his ability to manage himself, have not yet developed enough to meet task requirements usually expected for a person of that age. As a child gets older, family, teachers, friends, and the wider…

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Helping Them Soar: WINGS for Kids

IMAGINE A SAFE PLACE to call home after school, a place where children in kindergarten through fifth grade can play games, have fun, make new friends, and learn social and emotional skills intended to last a lifetime. Now imagine this safe and fun place being reserved especially for low-income children who in most instances would…

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