Ask the Expert

Ask the Expert- Goal Setting, and keeping, for the ADHD BrainAsk The Expert

Original Air Date December 12, 2018 | 2:00pm, ET


Linda Larson MS

View on YouTube 

The new year has begun, but we’ve already reached the point in January when most people give up their new year’s resolutions. It’s not always the goals you set, but your plan for achieving them that really matters. Linda Larson Schlitz, MS, offers tips on setting SMART goals and creating plans to achieve them.

The information provided by CHADD’s National Resource Center on ADHD is supported by Cooperative Agreement Number NU38DD000002 funded by the Centers for Disease Control and Prevention (CDC). Its contents are solely the responsibility of the authors and do not necessarily represent the official views of the CDC or the Department of Health and Human Services (HHS).