8 Effective Tools for Staying Focused and Getting Stuff Done

 ADHD in the News 2020-08-27

What do innumerable Zoom meetings, an unceasingly stressful new cycle, a pandemic, working from home, a steady stream of smart phone alerts, and general uncertainty all have in common? Each of these strains our ability to feel centered, focus, and get things done...The good news is that even given conditions that are far less than ideal, it is possible to be more focused and get things done.