Study finds preterm-born children fit into three profiles, with different results in cognition and behavior tests

About 13 million babies each year are born prematurely, with preterm birth linked to increases in risk for attention-deficit/hyperactivity disorder (ADHD), problems with social development, and lower grades. A problem with past analyses of prematurity, however, is that they do not capture the variety seen in children born pre-term, including some with outcomes better than…

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White, pink noise improve focus for children with ADHD, study shows

Oregon Health & Science University researchers are uncovering the potential benefits of color noise exposure for young people with attention-deficit/hyperactivity disorder, or ADHD. A study published in this month’s issue of the Journal of the American Academy of Child & Adolescent Psychiatry found a small but statistically significant benefit of white and pink noise on…

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Our Top ADHD Hack: The Benefits of Using a Walking Pad

Key points: A walking pad offers a low-impact way to increase physical activity while working. Walking can help reduce stress and anxiety, improving emotional regulation, especially for those with ADHD. Kinesthetic learners can benefit from the combination of movement and mental tasks. Increased energy and focus can lead to improved productivity and overall well-being.

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How to Boost Motivation When You Have ADHD

Key points: Unstructured projects can paralyze people of all ages with ADHD. The greatest barrier to initiation is your perception of the task. Improve motivation by creating a plan for redirecting focus when it drifts.

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