The ADHD Healthy Living Summer Challenge

A study out this week in the Journal of Attention Disorders suggests that an approach to ADHD emphasizing healthy living may significantly improve symptoms. Since ADHD undermines executive function, the skills we need to plan and sustain routines, it’s no surprise that it affects sleep, nutrition, and exercise, as well as pushing kids towards an…

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The Cumulative Effects of ADHD

Let me give you two pictures of ADHD. The first is of a disorder that’s basically about being a little more scattered than usual…The second is of a disorder that changes every aspect of your life. It makes you less likely to graduate school, it sabotages your career, it messes with your relationships, and it…

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Can You “Grow Out Of” ADHD?

These days, more and more researchers recognize the necessity of studying ADHD beyond childhood and adolescence. If so many children live with ADHD, why do so few adults have the diagnosis? Can ADHD, much like certain forms of epilepsy, be outgrown? Or does the damage associated with ADHD stick around for the long term despite…

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New thinking on kids with ADHD: ‘Healthy lifestyle’ could be effective intervention

Helping children with ADHD, or attention-deficit/hyperactivity disorder, bring their symptoms under control often involves elaborate school plans and accommodations, time-consuming behavior therapy and stimulant drugs…Researcher Kathleen Holton, a behavioral neuroscientist at American University, suggests in a newly published study in the Journal of Attention Disorders that a “healthy lifestyle” may also make a difference.

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How America Treats Preschoolers With ADHD, In Charts

The American Academy of Pediatrics recommends for kids that young, the first line of treatment is something called parent behavior training, which teaches parents how to help their children act in socially appropriate ways and learn. Only after that fails should children try stimulant drugs. Yet studies by the CDC of employer-based insurance and Medicaid…

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ADHD: Do the Eyes Have It?

Examining the retina may aid in the diagnosis of attention-deficit/hyperactivity disorder (ADHD), new research shows. Confirming prior work, researchers observed that patients with untreated ADHD have elevated “background noise” on pattern electroretinography (PERG) compared with healthy controls. They now report that the elevated noise normalizes with treatment for ADHD, with PERG patterns on par with…

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How to Optimize Your ADHD Treatment

Some people equate ‘treatment for ADHD’ with ‘medication’, yet research clearly shows that even though medication can help many with their ADHD symptoms (not all), medication alone is not as good as it gets. As treatment for ADHD is somewhat personal – i.e. the same things don’t work for everyone – it’s helpful to use…

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How to Help Children and Teens with ADHD Stay on Task

Many children and adolescents with attention-deficit hyperactivity (ADHD) have a hard time keeping track of their assignments, after-school activities, doctor’s appointments, and other daily tasks and commitments. Parents, of course, often take on the responsibility of reminding them about these things and making sure everything goes as smoothly as possible. While that certainly helps in…

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Teens, ADHD and Sleep: A Complicated Mix

Teenagers need about 8 to 10 hours of sleep every night to be at their best, but many fall short of getting that amount consistently. Lack of sleep can affect attention, mood and daily functioning in any teen. But the consequences may be magnified in teens with attention-deficit/hyperactivity disorder (ADHD). Unfortunately, sleep problems are very…

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