What Inattention Feels Like

Describing inattention in ADHD as not being able to concentrate has always seemed like something of an understatement to me. It’s the kind of description you would give if you saw someone being inattentive, but it doesn’t really capture what inattention is like in the first person. When you have ADHD, it’s not simply that…

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How simply moving benefits your mental health

While it is obvious that your feelings can influence your movement, it is not as obvious that your movement can impact your feelings too. For example, when you feel tired and sad, you may move more slowly. When you feel anxious, you may either rush around or become completely paralyzed. But recent studies show that…

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Why does your partner feel so upbeat when you feel so sad?

It seems that ADHD adults have more than their fair share of woes, and research into the troubles they face supports that this isn’t just perception, but reality. Not everyone with ADHD loses their job or their driver’s license, for example, but they are more likely to do so than the general population. Yet through…

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Are ADHD medications leading to bone loss?

A new study estimates that 38% of children and adolescents taking certain medications for attention-deficit/hyperactivity disorder (ADHD) may suffer from bone loss. However, while there is evidence that these medications may result in “real and non-trivial” differences in the bone density of subjects taking ADHD medications compared to those that did not, researchers recommend additional…

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It’s Time To Stop Joking About ADHD

I’ve heard people joke about ADD/ADHD most of my life, but this was the first time it made me stop and think. I suddenly realized these people were joking about having “ADD” (which technically isn’t even the correct term anymore) and acting like it was a tiny little annoyance that occasionally interferes with their life.

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How to Prioritize Your Life When You Have ADHD, Part 2

Following through on tasks is a big challenge for adults with ADHD, which is understandable, because it involves so many moving parts. It involves executive functioning, which is impaired in ADHD. So simply telling yourself (or having someone else say), “just do it” won’t work…The good news is that there are strategies — like the…

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Startling number of kids diagnosed with psychological disorders

One in seven American children aged 2 to 8 suffers from a mental, behavioral or developmental problem, federal health officials report. Researchers analyzed data supplied by parents in the 2011-2012 National Survey of Children’s Health, looking for reported speech and language problems, learning disabilities, attention-deficit/hyperactivity disorder (ADHD), autism spectrum disorder, anxiety and more. “Based on…

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Can People with ADHD really tell, “Honest Lies”?

The sad truth for many who struggle with Attention Deficit Hyperactivity Disorder (ADHD), is that within communication, it is similarly hard to know, at times, what is for real and what is not. This applies to not only what those with ADHD say but what others around them also hear. Due to their executive functioning…

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