Productivity hacks that actually work for people with ADHD

 ADHD in the News 2022-03-24


The internet is brimming with productivity hacks. From switching off your phone to the Pomodoro Technique and Ivy Lee Method, or TikTok hacks like the scary hour. This ever-expanding list of tips and tricks is a testament to how many of us struggle to Get Sh*t Done sometimes, side-eyeing that ever-growing to-do list, or staring blankly at our laptop screen. Finding something that works (and sticking to it) is tricky, but when you have ADHD, it can really feel like these hacks are written in an alien language.