Promoting Connection, Community, and Compassion: TAASG

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The Toronto Adult ADHD Support Group, or TAASG, has dedicated itself to serving the needs of adults with ADHD for over twenty-five years. Through its impressive ongoing speaker series, participants have enjoyed access to leading experts in the field—Ned Hallowell, John Ratey, and Ari Tuckman, to name just a few. Since presentations are now being…

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2021 Lifetime Achievement Award

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Maureen Gill, LCSW, ACC Maureen Gill, LCSW, ACC, knows what a difference education and information about ADHD can make in people’s lives, and she has always endeavored to share this message. As a licensed clinical social worker, she has spent her career working in medical, rehab, and psychiatric hospitals—and, more recently, as an ADHD coach.…

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Getting What I Need

Getting What I Need

The Factors That Changed My Life Dear Reader: The point of this story is to share that sometimes the weird, unexpected things in our lives come together to be greater than the sum of their parts. Or, perhaps the simpler way of putting it is this: if my life thus far had a song, it…

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Black Adults Who Live with ADHD

Black Adults Who Live with ADHD

Melvin Bogard, MA, interviews Napoleon B. Higgins, Jr., MD   Black adults with ADHD face barriers when seeking diagnosis and treatment for ADHD. There are cultural concerns that need to be addressed for them to receive proper evaluation and effective treatment. Earlier this year, CHADD’s All Things ADHD podcast featured an important conversation between Dr.…

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ADHD? I Don’t Believe in It!

ADHD? I Don’t Believe in It!

This assertion was something we used to hear a lot in the early days, back in the 1980s and 90s. But alas, in these days when many people are suspicious of science, it appears to be an ongoing myth individuals and families continue to deal with. I used to say: “This is not something you…

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Study Skills for Thriving with ADHD

Study Skills for Thriving with ADHD

Whether or not they have ADHD, it is surprising how few students learn effective study skills in school. Part of this may stem from the fact that children learn differently, and study skills are not one-size-fits-all. For children with ADHD, executing the act of sitting down and studying can be tough, because it is not…

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Pay ADDention™! I’m a Teen Expert on ADD

I am a seventeen-year-old senior in high school, and I’ve had ADD—ADHD without hyperactivity—my whole life. I’d like to share my story with you, which is a story of challenges and setbacks as well as success and hope. My parents noticed signs of trouble when I was just fourteen months old. I wasn’t making the…

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Challenges in ADHD Care for Children of Color
PART ONE

Challenges in ADHD Care for Children of Color

Melvin Bogard, MA, interviews Roberto Olivardia, PhD   African Americans of all face many barriers in getting a proper ADHD evaluation, diagnosis, and treatment. Roberto Olivardia, a clinical psychologist based in Boston, Massachusetts, recently spoke with Melvin Bogard, CHADD’s director of multimedia content, about the specific barriers for Black children and how they are often…

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Green Time for ADHD

Green Time for ADHD

The changing seasons bring many opportunities for getting outside to spend time in the park, hike through the woods, or explore the wilds of your backyard. For children with ADHD, enjoying nature can offer additional benefits. A growing body of research indicates that children and adults who spend time in nature increase their ability to…

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Resilience and ADHD During the Pandemic

Resilience and ADHD During the Pandemic

What are sources of resilience for adolescents and young adults with ADHD during the pandemic? In this research update, the first study examined the experience of loneliness for college students with ADHD during COVID-19 and how their perceptions of social support and hope may make a difference in these experiences. The second study looked at…

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Coping with Sensory Overload

Coping with Sensory Overload

For many adults and children with ADHD, sensory overload can affect relationships. When we are flooded with sensory information, lights feel brighter, sounds are louder, and crowds seem to close in on us. Sensory bombardment and overwhelm can make situations draining and anxiety-provoking. To reduce the effects of overstimulation, we may try to cope by going…

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Calling All Students, We Need You!

The Importance of Student Involvement in IEP and 504 Plan Meetings When my son was a freshman in college, he was invited to speak on a panel of experts to a group of professionals about what it’s like to have ADHD. One of the questions was “What would you do differently?” He responded that if…

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