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What I Learned from Interviewing 24 Men with Inattentive ADHD

…too much anxiety during the day. What coping methods and strategies did the men employ? When I was younger, stress and anxiety helped me get things done. Now, I feel…

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How We Survived as an Undiagnosed ADHD Family

…to work on it. For our oldest son their violation of his space and possessions caused continual family stress. He got angry at us. “Why don’t you do something about…

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It’s Never About Me

…parenting a child with ADHD, you are stressed, and it is clear that the siblings of these children are stressed too! Taking action Not every family will experience any or…

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How to Recover After a Social Faux Pas

…reliving the painful moment can last days, so don’t be surprised if the stress you feel afterwards is more like a hangover than a single incident. When you have strategies…

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Doing Too Much At Once Is Less Productive

…Multitaskers experienced greater stress, which negatively affected their health and social lives. There was one group of people in the study who didn’t experience additional stress when multitasking, however. Nevertheless,…

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Always Have an Exit Plan

…of time. If you know you’ll be at an event that is going to cause you stress, tell the host you have another obligation and set up your departure time…

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Ace the Break: Avoid the “Summer Slide”

…family’s stress this summer and offer peace of mind as your children and teenagers start the next school year. As a former teacher, author, and speaker, Ann Dolin, MEd, is…

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Perfectionism and ADHD Can Become Unhealthy for Children

…to believe they need to build the perfect resume or go to a highly ranked college, but I’d like to do something to ease their stress and change the culture…

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EpicWin as Game-Based Self-Management

…Millie, increasing conflict and stress at home. These experiences are not unique to Millie. Experts in the field are currently recommending that strategies to teach students skills (interventions) be prioritized…

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The Back-to-School Toolkit When Kids and Parents Have ADHD

…can do to make life at home and school a bit easier. Prime start times for homework Let’s begin with the task of getting started on homework. Instead of stressing…

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To Test or Not to Test

…of humankind’s great stress inducers: choice. And much like Shakespeare’s Prince Hamlet soliloquizing about whether “to be” (endure the pain and agony of life) or “not to be” (escape by…

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