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Behavior Strategies for Raising Kids with ADHD

…may feel intentional, in reality it is much more likely to be a biological stress response to a situation where their needs are not being met, they feel unsafe (psychologically,…

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Helping to Build Up a Child’s Self-Esteem

…hand, because a child’s challenging behaviors can take a toll on a parent, practicing reflective functioning toward your own experience in the moment—recognizing when you are stressed and changing your…

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What to Consider Before You Homeschool Your Child

…at home because it lessened school stress and offered a more flexible pace. For other students, though, learning from home meant less physical activity and staring at a screen for…

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Navigating Screen Time Recommendations with Neurodiverse Children

…children two to five years old. Then, in 2016, the AAP revised its recommendations, emphasizing that the quality of screen time matters. The updated guidelines stress the importance of teaching…

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Traveling with ADHD Medication: What to Know

You booked the flights months in advance, and now your long-awaited family vacation is coming up very soon. While thoughts of fun, visiting new cities, and less stress are on…

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Where Does ADHD Come From?

…or intensely negative social interactions), subjective feelings of stress (these cause all of to lose our best self, but the effect is more dramatic for people with ADHD), physical health…

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Webinar: Hormones and ADHD in Women in Midlife

…of ADHD in high-functioning women by many physicians, mental health practitioners, and members of the public. These women end up getting the runaround: getting treated for stress, anxiety, or depression…

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Replace an All-or-Nothing Mindset with Balanced Thinking

…mindset when it comes to social situations or tasks? “Black-and-white thinking patterns can arise from sensory issues, overstimulation, feeling bombarded, stress, anxiety, and depression, all of which can lead people…

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Understanding ADHD from a Strengths-Based Perspective

…in a way that balances emotion, behavior, and cognitive regulation—which participants found led to resilience, adaptability, and effectiveness under stress. Lastly, participants found that transcendence, experienced through admiration of excellence…

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Bias About ADHD Leaves Many Women with a Late Diagnosis

…state of stress,” says Kathleen G. Nadeau, PhD. “And for those girls with ADHD who are very bright, their grades are good and no one knows the struggles they experience….

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Podcast: Cognitive Disengagement Syndrome

…describe CDS and contrast its key differences from the difficulties typically seen in ADHD. As researchers and clinical psychologists, they stress the importance of comprehensive evaluations and evidence-based interventions. They…

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Helping Teens Become Resilient Adults

…Resilience is not an inborn trait, he says, but a skill that grows out of experience. A young person who is resilient displays the ability to: deal effectively with stress

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