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Join the “Three Micro-Connections a Day” Challenge
…if, instead of forcing ourselves to use all our skills and strain our systems in order to go out and meet new people in new places, we start off small—with…
ViewThere’s Art to Creating a To-Do List
…and goal setting, you’ll need different kinds of lists. You might want a checklist just for a single activity, such as packing for a trip or cleaning your house. The…
ViewIs It Part of Being Older, or Is It ADHD?
…says Theresa Sullivan Barger, a writer for AARP. “I couldn’t concentrate, couldn’t prioritize. I chalked it up to menopause, or maybe just a series of ‘senior moments.’ But then I…
ViewKey Challenges for Youth with ADHD During the Pandemic
…States during the pandemic. One hundred and thirty-four adolescents and young adults with ADHD between the ages of 13-22 participated in this study, conducted between April and June 2020. The…
ViewIs Summer School a Good Option for Your Child?
…are reluctant because their friends will not be at school. Having new and different people around can cause additional anxiety for some children. Parents can make sure they help their…
ViewAlways Have an Exit Plan
…Because there is a cost associated with missing important events. And while being social isn’t the same for everyone, most people want to find a way to tolerate events they…
ViewFree CHADD Course: Navigating College with ADHD
…services office to discuss any accommodations needed Tips to establish a routine that reinforces healthy behaviors, while limiting drinking and avoiding substance use How to work with medical providers to…
ViewWebinar: Placing All Young Children on a Path to Success
…ADHD from historically minoritized backgrounds. She is focused on adapting interventions to improve engagement in underserved communities. Her work uses research methods, such as community advisory boards and qualitative methods,…
ViewHelping to Build Up a Child’s Self-Esteem
…don’t cause ADHD symptoms, parenting approach and style can directly affect a child’s self-esteem. “Parental reflective functioning” is a term for reflecting upon—including recognizing, understanding, and accommodating—your child’s experiences. For…
ViewStimming and Fidgeting to Calm and Focus
…way is a great tool to use for older children, teens, and adults, because it does not require any items and may not be really visible to others,” says Dr….
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