What is your family navigating this fall—remote learning, hybrid school schedules, working from home, or a return to your workplace? If ADHD is also in the mix, you’ll need to create structure to handle all the competing demands.   by Carey A. Heller, PsyD   We’ve now entered the fall of the COVID-19 pandemic, following…

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Are you—and members of your family—overwhelmed, burnt out, tired of this pandemic? For people of all ages, the key to improving life in the now normal is to find some inner calm and spaciousness and hang out there for a bit.   by Sharon Saline, PsyD   Summer is supposed to be fun and carefree,…

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Daily life during this pandemic continues to be unsettled and disrupted. Here are some suggestions if you find it affecting the emotional well-being of family members in this age group. by Carey A. Heller, PsyD     How is your teen or young adult with ADHD doing? Does she feel anxious about the uncertainties due…

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Boredom plagues kids and adults with ADHD during normal times, and we hear it’s rampant during the present coronavirus pandemic. There are strategies you can use to get beyond it.   by Ari Tuckman, PsyD, CST, and Jeff Copper, PCC, PCAC, MBA   Boredom is a universal experience. Although it is uncomfortable and we try…

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Do your struggles with boredom increase with each week of staying at home during this pandemic? Here’s what you should know.    by Ari Tuckman, PsyD, CST, and Jeff Copper, PCC, PCAC, MBA   Seemingly overnight, COVID-19 thrust us into quarantine and isolation to protect ourselves and others from a strange and contagious virus. With…

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Some students with ADHD are surprising themselves and others during this unusual time.   by Joyce Cooper-Kahn, PhD   I’m hearing a lot about students with ADHD and other challenges who are struggling to adjust to the academic routines of learning from home during the COVID-19 pandemic. Their struggles are real and deserve our attention.…

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by Elaine Taylor-Klaus, PCC, CPCC Has it occurred to anyone else that “homeschool” sounds a bit like an oxymoron? If you’re a “homeschooling” parent, then you already know that “learning at home” is a much better description of what you do every day. But if you’re a parent accustomed to sending your kids off in…

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Guidance for couples during the coronavirus outbreak: Here’s how to make the most of it if your relationship is affected by ADHD.   by Ari Tuckman, PsyD, CST   It’s been said that distance makes the heart grow fonder, so what do we do when the maximum distance is contained within four walls? This time…

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