Posts Tagged ‘quarantine’
Better Self-Care in the Age of COVID
Are you—and members of your family—overwhelmed, burnt out, tired of this pandemic? For people of all ages, the key to improving life in the now normal is to find some inner calm and spaciousness and hang out there for a bit. by Sharon Saline, PsyD Summer is supposed to be fun and carefree,…
Read MoreTelehealth for Teens and Young Adults with ADHD
Daily life during this pandemic continues to be unsettled and disrupted. Here are some suggestions if you find it affecting the emotional well-being of family members in this age group. by Carey A. Heller, PsyD How is your teen or young adult with ADHD doing? Does she feel anxious about the uncertainties due…
Read MoreWhat Can You Do About Boredom at a Time Like This?
Boredom plagues kids and adults with ADHD during normal times, and we hear it’s rampant during the present coronavirus pandemic. There are strategies you can use to get beyond it. by Ari Tuckman, PsyD, CST, and Jeff Copper, PCC, PCAC, MBA Boredom is a universal experience. Although it is uncomfortable and we try…
Read MoreADHD, Isolation, and Boredom
Do your struggles with boredom increase with each week of staying at home during this pandemic? Here’s what you should know. by Ari Tuckman, PsyD, CST, and Jeff Copper, PCC, PCAC, MBA Seemingly overnight, COVID-19 thrust us into quarantine and isolation to protect ourselves and others from a strange and contagious virus. With…
Read MoreSuddenly Thriving
Some students with ADHD are surprising themselves and others during this unusual time. by Joyce Cooper-Kahn, PhD I’m hearing a lot about students with ADHD and other challenges who are struggling to adjust to the academic routines of learning from home during the COVID-19 pandemic. Their struggles are real and deserve our attention.…
Read MoreEmbrace Learning Over Schooling: A Quarantine Opportunity
by Elaine Taylor-Klaus, PCC, CPCC Has it occurred to anyone else that “homeschool” sounds a bit like an oxymoron? If you’re a “homeschooling” parent, then you already know that “learning at home” is a much better description of what you do every day. But if you’re a parent accustomed to sending your kids off in…
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