Choose the Right Apps
Thanks to all the advances in technology and the portability of smartphones and tablets, there are now more resources than ever before available to help adults with ADHD keep track of appointments, use to-do lists, meditate, and get lots of notifications to remind them to follow through on every aspect of daily living. Some adults…
Read MoreSpontaneous or Impulsive? How to Know, What to Do
MOST OF US CRINGE WHEN WE HEAR THE WORD IMPULSIVITY, as it brings to mind what our impulsive decisions or behaviors have resulted in. Impulsivity can cause accidents, inefficiency, poor performance reviews at work, and adversely affect treasured relationships. What is impulsivity and how does it differ from spontaneity? Most of us like being spontaneous,…
Read More